Weekly Training Schedule
A School – Mark Day Route Name KMs Training Details Mon Rest Tues 05h00 Track warm-up https://www.strava.com/routes/1709...
News and stories
Race reports, club announcements, training programmes and member stories from Bedfordview Athletics.
A School – Mark Day Route Name KMs Training Details Mon Rest Tues 05h00 Track warm-up https://www.strava.com/routes/1709...
The History of Ponte City A great podcast about Ponte City. A part of the Johannesburg city skyline we see almost every...
It is with much regret that I need to inform you that one of our athletes, Professor Ncube, failed a routine drug test a...
Name Cat Time Position Category Professor Ncube MOPEN 6:31:53 61 45 Mashudu Samuel Mmbengeni M40 7:00:48 188 55 Mark Cha...
Table Place Km Km to Go Distance between tables Running Time Tme of Day Crew 1 Pinetown 20 68 20 2:40 8:10 Catherine, An...
TRAINING WEEK OF MONDAY 31 DECEMBER 2018 And that is that! 2018 done and dusted and we’re into 2019. Happy new year to e...
Well done to all. Another great season in the bag with another one starting. Time to step up a gear and aim for some awa...
Hello all – In case you missed out on the live webinar with Coach Ray, arrange by Grant Morgan – you can listen to it at...
Awards 2017 COMRADES Most consistent morning school runner at Comrades Jacqueline Day Most improved Comrades compared to...
The Sanlam Cape Town Marathon would like to extend this invitation to all of your Club Members, we appeal to you to enco...