Johnson Crane – Marathon – Men Name Distance Category Time # Sex # Category Grant Johnson 42.2 km M40 03:04:01 31 10 Charles Thompson 42.2 km M40 03:54:03 227 97 Xavier Dumenil 42.2 km M50 04:00:05 275 40 Chester Kan 42.2 km M50 04:31:26 475 76 Jonathan Smith 42.2 km M50 04:45:13 581 98 Renier […]
Category Archives: Running
Running
Central Gauteng Athletics Road Running Fixtures CGA 2022 Date Hosting Club Race Name Distances Time Race Venue 14-May Orlando Athletics Club Kasi Relay 5km 08:00 Mofolo Park 22-May Striders Athletics Club Manjoh 32, 15, 5km 06:30 Veritas Senior College 29-May Rand Athletic Club RAC The Sweat Shop 10km Road Race 10km run 08:00 Old Parktonian […]
Derocious Makhobalo 21.1 km MO 01:12:24 3 Jamilah Moodley 10 km W60 01:17:02 9 Ayanda Mbangeni 10 km WO 01:18:22 98 Ockert Schoeman 10 km M50 01:23:38 30 Shaun Day 21.1 km M50 01:31:03 2 Stefano Migliore 21.1 km M50 01:47:02 16 Tshepo Mahlatsi 21.1 km MO 01:47:20 61 Andre Pieterse 21.1 km M50 01:57:18 […]
Central Gauteng Athletics Road Running Fixtures CGA 2022 Date Hosting Club Race Name Distances Time Race Venue 20-Feb Pirates Road Running Club Pirates 21km 21.1km 06:00 Pirates Club 27-Feb Pegasus AC Township 10km 10km 06:00 10km walk 06:10 Eldorado Park Stadium 4,5km fun run/walk 06:30 27-Feb Inkamana High AC The Baptismal Race 10km/5km 06:00 Modderfontein […]
A School – Mark Day Route Name KMs Training Details Mon Rest Tues 05h00 Track warm-up https://www.strava.com/routes/17098883 11 Easy warm up, 4 x 100m pick ups with 50m walk between reps, 10 x 400m in 1:20-1:26secs with 90secs slow jog between reps, 15-20mins easy cool down Wed 05h00 Dawn https://www.strava.com/routes/15733308 10 Easy at 4:20-4:50p/km Wed […]
Bedfordview Athletics AGM 2019 This message serves as a reminder that the BCC Athletics AGM is to be held on Wednesday 25 September 2019 in the Athletics Clubhouse at 18:30 pm. Please click on the link above to view the The Roles and Responsibilities of the Committee structure and what each person on the Committee […]
It is with much regret that I need to inform you that one of our athletes, Professor Ncube, failed a routine drug test after his second place at Edenvale Marathon earlier this year. SAIDS (SA Institute for Drug Free Sport) is still collecting evidence and will complete their investigation and make a decision in due […]