Category Archives: Running

A gallery of images for Bedfordview Athletics Awards Evening held on 9 September 2023.    

BCC SHORT COURSE TRIATHLON PROGRAMME

4 Weeks to the Club Marathon Champs. This weekend is the last long run over 25k before race day.   Have a great training week   A School – Sean Day Route Name KMs Training Details Mon Rest Tues 05h00  The Big 4 https://www.strava.com/routes/15605451 12 Easy at 4:20-4:50p/km, Push the hills with easy recovery jog […]

Event Date Website Dis-Chem 21k 2023 All BCC to help 14-15-Jan-23 bit.ly/dischemmarshals2023 (Anthea 084 454 7620 Bennies Mile 15-Jan-23 Victoria Lake Club Redhub 29-Jan-23 https://www.redhub-events.com/ Tinman JHB 29-Jan-23 https://www.bactive.com/tinman/ Aquelle Midmar Mile 11-Feb-23 www.midmarmile.co.za Aquelle Midmar Mile 12-Feb-23 www.midmarmile.co.za Glen Gore Alley Roads Tri series 19-Feb-23 http://www.triseries.co.za Isuzu Ironman African Championship 05-Mar-23 www.ironman.com/im-south-africa Ironman 70.3 Nelson […]

CAPE MARATHON , 10KM PEACE RUN & TRAIL RUNS RESULTS Race No Name Distance Category Time 346 Grant Johnson Marathon M40 02:53:51 1695 Matodzi Phosha Marathon M40 03:28:25 2948 Stefano Migliore Marathon M50 03:42:37 1831 Ovidiu Anitei Marathon M40 03:43:53 3568 Sithembele Booi Marathon M20 03:48:13 2381 Brian Curtis Marathon M50 03:56:15 1424 Sibusiso Ngubeni […]

Event Date Website Team-Edenglen Parys ride 29-Oct-22  http://www.team-edenglen.co.za Ironman 70,3 Mossel Bay 06-Nov-22 www.ironman.com/im-south-africa Redhub 13-Nov-22 https://www.redhub-events.com/ Knysna Extreme Triathlon 19-Nov-22 https://www.knysnaextreme.co.za SA Cross Duathlon Championship 20-Nov-22 https://triathlonsa.co.za Virgin Active 947 Ride Joburg Road 20-Nov-22 https://ridejoburg.co.za/2022-947-ride-joburg-entry/ JHB Ultra 04-Dec-22 https://ultratri.co.za/joburg-ultra/ Bennies Mile 15-Jan-23 TBC Redhub 29-Jan-23 https://www.redhub-events.com/ Tinman JHB 29-Jan-23 https://www.bactive.com/tinman/ Aquelle Midmar Mile 11-Feb-23 www.midmarmile.co.za Aquelle […]

Position Name Time Category Cat Pos 122 Professor NCUBE 06:50:42 Senior 71 936 Matodzi PHOSHA 08:14:14 40 to 49 373 1154 Nsikelelo MKHIZE 08:26:30 Senior 494 1262 Victor Xolani MKHIZE 08:31:13 40 to 49 528 1474 Michael PSALTIS 08:41:30 40 to 49 608 2344 Sibusiso NGUBENI 09:12:18 40 to 49 997 2879 Sithembele BOOI 09:28:57 […]

21KM Time Category Vincent Seng 01:18:45 3 Vusi Mzamo 01:25:02 9 Marshal Somaroo 01:55:31 148 Richard Da Silva 01:55:53 52 Maria Paschalides 01:57:11 7 Sandra Voerman 01:58:47 1 Temane Rapolai 02:00:44 72 Bruce Boake 02:01:46 78 Annette Boake 02:01:47 13 Kelly Wright 02:07:10 88 Kosie Van Vuuren 02:11:39 26 Renier Davila 02:12:28 108 Claire Sandwell […]

Name Distance Time Sex Category Derocious Makhobalo 21k MO 01:12:47 3 3 Vincent Seng 21k M40 01:20:10 10 2 Veronica Warmington 21k W50 01:48:03 36 3 Jonathan Smith 21k M50 01:55:20 256 35 Richard Da Silva 21k M50 01:56:29 282 40 Maria Paschalides 21k W50 01:57:35 88 9 Sandra Voerman 21k W60 01:58:00 95 3 […]