Category Archives: General News

General News

2017 Athletics Awards

Awards 2017 COMRADES Most consistent morning school runner at Comrades Jacqueline Day Most improved Comrades compared to previous year Jacqueline Day 48:33 Thandokwakhe Ngcobo 2:43 Last Comrades runner home before cut-off Carlos Ruckard Comrades – fastest male finisher Professor Ncube 6:21 Comrades – fastest female finisher Ronel Beekhuizen 9:15 Comrades – fastest novice finisher Michael […]

Hip Function in the Prediction of Injury in Distance Runners: A Longitudinal Cohort Study.

Are you a distance runner? Want to improve performance? Want to prevent injuries? Then read the letter below and if you are interested in participating with this study – please mail us on Dear Runner  I, Stacey Rosin, am doing research on injuries sustained by distance runners. Research is just the process used to learn […]

Gillooly’s Farm Trial Run – Sunday 15 August

Jane Mackinon led a group for a walk/run over the Linksfield Ridge on Sunday morning. They met at Gilooly at 7am and there was a good turnout. It was more fun than run. The question is – why aren’t we doing this a lot more? We have an incredible ridge right here in our back yard and we hardly make use of it? […]

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