Category Archives: Triathlon

Triathlon

6 Unexpected Perks of Triathlon 

Chiselled abs. A tanned torso. Boundless energy. Fitting those new jeans. These are just a few of the more popular benefits of doing triathlon. But guess what? There are side benefits you may not have even considered—the hugely important, and oft-overlooked, mental aspects.  The grey matter adaptations that develop through your triathlon journey will almost […]

The Best Swim Technique for Open Water

This key technique lies at the core of successful open-water swimming. Here’s how to perfect it. by Terry Laughlin Last summer I marked the 40th anniversary of my initiation to open-water racing. I joined the Jones Beach Lifeguard Corps in 1973, and, as one of the better open-water distance swimmers, began to represent the Corps […]

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