Category Archives: Running

Well done Motshabi  Morulane for receiving her permanent 10th year number at Loskop on Saturday! Brilliantly done and a REAL running achievement!

Club results for Two Oceans 2016 56KM ANNETTE BOAKE – 05:38:27 BRUCE BOAKE – 06:09:48 GRAEME BOAKE – 06:46:50 BRONWYN BRANDON – 05:37:28 THOMAS BRIGGS – 05:35:19 – 24th OMTOM ELMIEN BRITZ – 05:56:01 MORNE BRITZ – 05:34:41 LUIS DA SILVA – 05:50:32 JACQUELINE DAY – 06:34:37 SHAUN DAY – 04:18:06 NICKY DE GOUVEIA – […]

The Two Oceans Substitutions Deadline is Today If you have an entry that you won’t be using for Two Oceans – today is the day to exercise the Good Running Karma and offload that entry onto an excited fellow runner. We have people lined up to do 56k and many more for the 21k. If you […]

What a wonderful way to spend Valentine’s day with the “Club that Care”. We had a fantastic club turnout at the Pick n Pay 8km , 21.1km and 42.2Km race. Congratulations to everybody. We had some fantastic results. Tlou Peu winning the Pick n Pay 21.1km race in a time of  1h10. Tony Silva first […]

Another well attended race – Johnson Crane 10km , 21.1km and 42km. Well done to everybody who completed their race with PB’s and great times. Tlou Peu was 1:08:16 and Lesiba Peu was 1:11:50 – only two minutes behind the 21k winner! A big thank you to Maryn and Sam for helping me set up the gazebo […]

Helpers Run 2016 Results Pos Name Gender Club Age Race Time 1 Jabulani Nkabinde Male BEDFORDVIEW COUNTRY CLUB 41 1:19:49 2 Thapelo Mofekeng Male BEDFORDVIEW COUNTRY CLUB 35 1:23:45 3 Andre Venter Male BEDFORDVIEW COUNTRY CLUB 23 1:26:36 4 Jack Dlamini Male BEDFORDVIEW COUNTRY CLUB 37 1:26:54 5 Mmbengeni Masala Male JEPPE QUONDAM ATHLETIC CLUB […]

How to run the Comrades Marathon The Comrades Marathon is a race of variable distance, run in alternating directions between the coastal city of Durban and inland Pietermaritzburg, South Africa. When the race starts in Pietermariztburg, it is referred to as the ‘Down’ run and the other way around is the ‘Up’ run. There are […]

RACING MADAGASCAR is a trail-type sporting event with stages from 9 km to 44 km on 6 days. It is an individual speed free competition. The maximum time for ranking is limited depending on which stage you are (all breaks included- under the condition that you record on different checkpoints before their closing hours which […]

11 Global Sun City Another absolute scorcher with windy conditions out in Sun City. A great turn out with some great results, especially Debs who again finished on the podium in second place. Congrats to Graham Brooks who was our first member home, and who narrowly missed out the podium finishing 4th in his category. […]