Category Archives: Running

End the tri season on a high note with the scenic Walkerbay Xtreme Sprint Tri   Entries into the Hi-Tec Walkerbay Xtreme (WBX), a unique adventure sports festival like no other in the country, have opened, and includes what promises to be one of the most scenic and spectator-friendly sprint triathlons on the calendar. We […]

Help Me to Help Wildlands AND Join Me on The Comrades 2017 Journey! by Noeleen McCallum   As you know by now, I am passionate about Wildlands’ projects and want to continue aiding their endeavours. And I need your support, please! Some of you have done this with me before, now the call is to again […]

2017 BCC Tri Kit Prices We are about to order the new Tri Kits! Please make sure you have measured up with the samples and have placed your orders. We will have the samples to try on after the Jacaranda Run on Saturday. This will be your last chance to try them on. Check the […]

[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_text]Dear Runners I am a Physiotherapist currently studying my Masters of Philosophy in Exercise and Sports Physiotherapy at the University of Cape Town. As part of my Master’s degree, I am required […]

Watch Marko Bucarizza of BCC fly through the 4km course! Great video!

[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_text] What a wonderful response we have had to the “Fastest Downhill Marathon” Kaapsehoop, Nelspruit, 5th November 2016 A total of 23 rooms have been reserved at the Road Lodge, Nelspruit. The […]

We’d like to invite you to be part of the first Huddle Park TimeChamp TimeTrial on 12 July 2016. All the details are on the attached info sheet. TimeChamp is part of the ChampionChip brand and as such runners and riders will need a ChampionChip to participate. The format of the time trial is slightly […]

As far back as the Greeks and Romans, humans have documented the belief that there is a strong link between exercise and intelligence. But in the last two decades, neuroscience has begun to catch up with Thales and Juvenal’s idea that a sound mind flourishes in a healthy body. While the studies unite in telling us that running will […]

We have been approached by The Kidney Beanz Trust who support children with life-threatening kidney disease. As part of a fund raising event for their Trust, they are organising a raffle competition for running clubs. So far three running clubs (Jeppe Quondam, Benoni Northerns and Edenvale Rand Road Warriors) are taking part.  We need to see what interest there is […]

BCC Snow-Shine Golf Tour 2016 Now that Ironman and Comrades has come and gone it’s time for the BCC Snow-Shine golf tour. Dust off those clubs and come and mount a challenge for our BCC Athletics Blue Jacket Trophy. We had a great tour last year and we encourage you to come and have a […]