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COMRADES RESULTS

MEDALS AND PB's

Comrades MedalCriteriaBCC 2018 MedalsPB
GoldTop 100
Wally Hayward11th to sub 6 hours1
Silver6 hours to 7:30 hours3
Bill Rowan7:30 hours to 9 hours10
Bronze9 hours to 11 hours28
Vic Clapham11 hours to 12 hours26


6823

MENS RESULTS
Our FIRST Wally Haywood - sub 6hr - in BCC history!

Men FinisherTimeAvg paceCategory# Sex# CategoryPB
Thandokwakhe Ngcobo05:53:0600:03:55MOPEN1410PB
Professor Ncube06:35:0000:04:23MOPEN8860
Sean Dowds07:02:3600:04:41M4022970PB
Ray Orchison07:14:1100:04:49M40337104PB
Mashudu Samuel Mmbengeni07:30:4300:05:00M40607208PB
Nsikelelo Mkhize07:50:5800:05:13MOPEN843504
Temane Rapolai08:18:2200:05:32M401350517
Mark Chatham08:31:1500:05:40MOPEN1692923
Michael Psaltis08:36:0600:05:43MOPEN1803981
Max Mladenovic08:40:00




Power Mudzunga08:45:5700:05:50M60213713
Stefan Maron08:50:4800:05:53M402342903PB
Kimon Conidaris08:52:3100:05:54M402431945PB
Ian Horn09:27:4300:06:18M4036251429
Matodzi Phosha09:37:0100:06:24MOPEN39251947
Kraig Wright09:41:17




Kevin Boake09:47:1000:06:31M4043981735
Roberto De Pretto09:52:1100:06:34M504658489
Joseph Rampai09:52:2600:06:34M504668492
Paulo Pereira09:59:0800:06:39M4051382056PB
Gabriel Doucas10:03:3100:06:42M4052932124
Craig West10:19:4700:06:52M505945692
Charles Thompson10:23:4400:06:55MOPEN62282894PB
Roger Zipp10:28:2700:06:58M506513776
Stefano Migliore10:28:5800:06:58M506549785PB
Nicky De Gouveia10:36:5700:07:04M4069712792
Alastair Cronin10:36:5700:07:04MOPEN69723183PB
David Pierre10:41:1200:07:07M4072652898
Marco De Stefano10:50:3600:07:13M5079921049PB
Gary Bosman Jansen10:53:2400:07:15M4082373279PB
Roberto Riccardi10:55:5300:07:16M4084803375
Alberto Riccardi10:55:5300:07:16M5084821130
Bongani Mkhize10:57:2300:07:17M5086411161
Markus Lloyd10:58:0500:07:18M4087983485
Fernando De Oliveira11:02:5500:07:21M608928211
Giuseppe Adreani11:13:0200:07:28M4092733689
Garth Diers11:13:0200:07:28M609274231
Craig Mcconnachie11:15:4100:07:30M4093753725PB
Russell Thomas11:18:1000:07:31M5094941345
Warren Montano11:27:1300:07:37M40102434035PB
Patrick Devine11:30:2900:07:39M50104611536
Morne Britz11:31:2500:07:40M40105164150
Fabian Murray11:36:4000:07:43M40108944277
Gregory Morley-Jepson11:40:1000:07:46M50112171690
Craig Bannan11:49:4000:07:52M40120064702
Bruce Boake11:54:1100:07:55M50125051946
Anil Ramjee11:56:0300:07:56M40126814958PB
Carlos Ruckard11:57:5600:07:58M40129555052
Richard Alan Laskey11:59:1300:07:58M40130575090

WOMENS RESULTS

Women FinisherTimeAvg paceCategory# Sex# CatPB
Hazel Moller08:57:2100:05:58F4021172
Julie Hristov09:54:1900:06:35F40572199
Jacquelin Bunge10:27:0400:06:57FOPEN958501
Samantha Allen10:29:0900:06:59FOPEN1000520PB
Natalya Andreyeva10:34:0600:07:02F401057385
Victoria Mackenzie10:42:4400:07:08F501212137PB
Annette Boake10:45:1500:07:09F401267469
Maria Ghisleni10:45:4100:07:10F501281145PB
Leigh-Ann Hasselbach10:51:3200:07:13FOPEN1445720
Ilana Perel11:13:0200:07:28F401877696PB
Maxine Castel-Margro11:23:4700:07:35F502124270PB
Sandra Voerman11:27:1600:07:37F502223290
Leanne Voerman11:27:1700:07:37FOPEN22241074PB
Claire Sandwell11:36:2100:07:43F402450923
Reah Lebattie11:36:2100:07:43F502453326
Chloe Flinn11:47:2900:07:51FOPEN28491366PB
Natascha Plani11:49:1700:07:52F4029191090
Karen O'leary11:49:4400:07:52F502948396
Nadja Payne11:51:3500:07:53F4030111122
Elmien Britz11:57:4000:07:57F4033091237

CLUB RESULTS

Club positionLocal ClubTop 4 total time
1Bedfordview Country Club Athletics Section26:44:53
2Jeppe Quondam Athletic Club28:29:26
3Germiston Callies Harriers28:56:52
4Greenstone Hill Running Club32:08:56
5Rand Road Warriors33:25:10
6Fit 2000 Bedfordview38:24:03
 
 
Aches and Pains - Saturday 2PM
No Comrades is complete without the traditional Aches and Pains party. It's an afternoon of sharing results, stories and many fines. Do not miss it!
 
 
COMRADES HELPERS
Thank to all the helpers who manned the tables over a long day and made sure the runners had all they needed. You are as much part of this Comrades as the runners and we THANK YOU DEEPLY for being there.
 
 
 
 
 

WEEKLY TRAINING

Well done to everyone who took part in the momentous Comrades Marathon. Some achieved their goals, some didn’t, but ALL no doubtable walk away inspired to make amends at next years race!

For these dark cold winter morning and while the Comrades runners lick their wounds the 3 schools will run combined routes.

Training

Sean Dowds - A School, Bill / Paulo - B School & Donald / Craig - C School

Day

Route Name

Distance

Training Details

Mon

Rest


Rest

Tues 05h00

Morninghill

9

Easy

Wed 05h00

Trevor's Route

9

Easy

Thu 05h00

Hendrik Potgieter

9

Easy

Fri 05h00

Saheti

9

Easy

Sat 06h00

Queens

14

Easy


Mike - D School

Day

Route Name

Distance

Training Details

Mon

 Rest


Rest

Tues 05h00

Trevor’s Route short

7

Easy at 6:30-7:30p/km

Wed 05h00

Saheti

9

Easy at 6:30-7:30p/km

Thu 05h00

ZigZag

7

Easy at 6:30-7:30p/km

Fri 05h00

Gym


Leg & Core strength

Sat 06h00

Queens

14

Easy at 6:30-7:30p/km


 
HoodedTopsAd
 
 
 
 
Bedfordview Hoodies
Order online now. These are currently in production and will be ready for the Comrades Breakfast. You can order online and select the cash payment option and then pay at the breakfast when you collect. Orders are open to all members. Already 65 sold of 200 - so make sure you place your order!
 
 
 
 
 

PERFORMANCE SQUAD SUPPORT

Lids

The BCC performance squad has had some outstanding results in local races. 

Some of the performance guys are experiencing a raised and positive profiles in their communities, creating training groups consisting of young aspirant runners.

Due to our limited budget we cannot provide the level of assistance required but would like to continue to make a difference therefore donations of retired/unused running kit are requested from you?

The intention would be to provide packs of shoes etc. to the performance guys who can then hand them out to their fellow training partners in their local communities, thereby increasing the perception of their status as positive role models in their communities.

Two boxes (one with a blue lid = male kit and one with a pick lid = female kit) will be placed under the notice board at the top of the stairs where the morning runs start.

Please could you place your unused running kit in the appropriate boxes before the morning runs.

A committee member will then collect and take to the clubhouse, from where they will be distributed, based on needs and requirements.

 
 
 
 
trophies-4
 
URGENT - TROPHY RETURNS
Please hand your BCC trophies to any committee member - we need to start preparing them for BCC Awards 2018!
 
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