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X-ORIGINAL-URL:https://bedfordviewathletics.co.za/
X-WR-CALNAME:Bedfordview Athletics
X-WR-CALDESC:Bedfordview Athletics | The Club that Cares
X-WR-TIMEZONE:UTC
BEGIN:VTIMEZONE
TZID:UTC
X-LIC-LOCATION:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260506T102951
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REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a07e2052b13d602da6022e533f3bed3d@bedfordviewathletics.co.za
DTSTART;TZID=UTC:20260419T060000
DTEND;TZID=UTC:20260419T073000
DTSTAMP:20201011T165206Z
RRULE:FREQ=WEEKLY;BYDAY=SA,SU
CREATED:20201011
LAST-MODIFIED:20201011
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Weekend Training Run
DESCRIPTION:Join us for a morning run from the top parking of Virgin Active Bedfordview.\nWe meet just before 6am on Saturdays and Sundays to start promptly at 6am and head on the route selected for the day.\nThere are four schools going out to suit every ability and you just need to pick the pace you feel most comfortable with.\nNon-Members are encouraged to come and join us and give it a try. Once the bug has bitten you can sign up officially as a member. \nWeekend runs have a combined groups of all the schools and distances tend to be between 12-18km.\nTypical Pacing Chart\nA School – run at 4:15-5:00 minutes per km and cover 11-14km\nB School – run at 5:00-5:45 min per km and cover 9-12km\nC School run at 5:45-6:30 min per km and cover 7-10km\nD School run 6:30-7:00 mins per km and cover 6-9kM\n
URL:https://bedfordviewathletics.co.za/events/weekend-training-run/
LOCATION:101 Van Buuren Road, Bedfordview
ATTACH;FMTTYPE=image/jpeg:https://bedfordviewathletics.co.za/wp-content/uploads/2017/07/WeekEndSQ.jpg
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